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	<title>Shoemakers IGA Store</title>
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	<link>http://shoemakersiga.com</link>
	<description>South Charleston, Ohio</description>
	<lastBuildDate>Mon, 14 May 2012 13:31:41 +0000</lastBuildDate>
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		<title>Weekly Ad</title>
		<link>http://shoemakersiga.com/2012/01/weekly-ads/</link>
		<comments>http://shoemakersiga.com/2012/01/weekly-ads/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 13:33:54 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[Weekly Specials]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=117</guid>
		<description><![CDATA[Click for this week’s specials:]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Click for <a title="Weekly Ads" href="http://shoemakersiga.com/weekly-ads/">this week’s specials:</a></p>
<p style="text-align: center;"><a href="http://shoemakersiga.com/weekly-ads/"><img class="size-full wp-image-1135 aligncenter" title="04142012" src="http://shoemakersiga.com/wp-content/uploads/2012/01/04142012.jpg" alt="" width="600" height="191" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer-Battered Fried Pickles</title>
		<link>http://shoemakersiga.com/2011/12/beer-battered-fried-pickles-tasty-kitchen-blog/</link>
		<comments>http://shoemakersiga.com/2011/12/beer-battered-fried-pickles-tasty-kitchen-blog/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 13:45:54 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[Recipes / Technique]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=918</guid>
		<description><![CDATA[&#8220;I’m fairly certain there is nothing more satisfying to eat than a fried pickle. The sad part is that it took me 29 years to discover this. Last year I tasted my first fried pickle in an Irish pub in California and I was forever transformed. I crossed the threshold into a new phase of [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;I’m fairly certain there is nothing more satisfying to eat than a fried pickle. The sad part is that it took me 29 years to discover this. Last year I tasted my first fried pickle in an Irish pub in California and I was forever transformed. I crossed the threshold into a new phase of life—pre-fried pickle to post-fried pickle. And I’m never looking back.&#8221; &#8211; Tasty Kitchen</p>
<p style="text-align: center;"><a href="http://tastykitchen.com/blog/2011/11/beer-battered-fried-pickles/" onclick="pageTracker._trackPageview('/outgoing/tastykitchen.com/blog/2011/11/beer-battered-fried-pickles/?referer=');"><img src="http://shoemakersiga.com/wp-content/uploads/2011/12/6311696359_343b78b780_z.jpg" alt="" /></a></p>
<p>&nbsp;</p>
<p>via <a href="http://tastykitchen.com/blog/2011/11/beer-battered-fried-pickles/" onclick="pageTracker._trackPageview('/outgoing/tastykitchen.com/blog/2011/11/beer-battered-fried-pickles/?referer=');">Beer-Battered Fried Pickles | Tasty Kitchen Blog</a>.</p>
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			<wfw:commentRss>http://shoemakersiga.com/2011/12/beer-battered-fried-pickles-tasty-kitchen-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magic Sauce Recipe</title>
		<link>http://shoemakersiga.com/2011/12/magic-sauce-recipe/</link>
		<comments>http://shoemakersiga.com/2011/12/magic-sauce-recipe/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 13:18:31 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[Recipes / Technique]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=915</guid>
		<description><![CDATA[It&#8217;s easy and quick to make, 5 minutes maybe, and goes with almost anything. Olive oil and some common Mediterranean spices.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s easy and quick to make, 5 minutes maybe, and goes with almost anything. <a href="http://www.101cookbooks.com/archives/magic-sauce-recipe.html" onclick="pageTracker._trackPageview('/outgoing/www.101cookbooks.com/archives/magic-sauce-recipe.html?referer=');">Olive oil and some common Mediterranean spices</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://shoemakersiga.com/2011/12/magic-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super-foods for Beautiful Skin</title>
		<link>http://shoemakersiga.com/2011/03/super-foods-for-beautiful-skin/</link>
		<comments>http://shoemakersiga.com/2011/03/super-foods-for-beautiful-skin/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 15:57:08 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[Health/Nutrition]]></category>
		<category><![CDATA[Recipes / Technique]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=543</guid>
		<description><![CDATA[Woman&#8217;s Day article on 9 Super-foods to help your skin.]]></description>
			<content:encoded><![CDATA[<p>Woman&#8217;s Day article on <a href="http://www.womansday.com/Articles/Style/Beauty/9-Superfoods-for-Beautiful-Skin.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.womansday.com/Articles/Style/Beauty/9-Superfoods-for-Beautiful-Skin.html?referer=');">9 Super-foods</a> to help your skin.<a href="http://www.womansday.com/Articles/Style/Beauty/9-Superfoods-for-Beautiful-Skin.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.womansday.com/Articles/Style/Beauty/9-Superfoods-for-Beautiful-Skin.html?referer=');"><img class="alignleft size-full wp-image-544" title="04-Tuna" src="http://shoemakersiga.com/wp-content/uploads/2011/03/04-Tuna.jpg" alt="" width="144" height="166" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reducing Foods</title>
		<link>http://shoemakersiga.com/2011/01/stress-reducing-foods/</link>
		<comments>http://shoemakersiga.com/2011/01/stress-reducing-foods/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 19:34:33 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[Health/Nutrition]]></category>
		<category><![CDATA[Recipes / Technique]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=452</guid>
		<description><![CDATA[Blueberries, oranges, turkey, sweet potatoes, and more. Click here and then here for details from the two sources below. http://www.self.com/health/2009/03/a-stress-reducing-shopping-list http://www.essortment.com/lifestyle/foodshelpre_ttzz.htm]]></description>
			<content:encoded><![CDATA[<p>Blueberries, oranges, turkey, sweet potatoes, and more. Click <a href="http://www.essortment.com/lifestyle/foodshelpre_ttzz.htm" onclick="pageTracker._trackPageview('/outgoing/www.essortment.com/lifestyle/foodshelpre_ttzz.htm?referer=');">here</a> and then <a href="http://www.self.com/health/2009/03/a-stress-reducing-shopping-list" onclick="pageTracker._trackPageview('/outgoing/www.self.com/health/2009/03/a-stress-reducing-shopping-list?referer=');">here</a> for details from the two sources below.</p>
<p><a href="http://www.self.com/health/2009/03/a-stress-reducing-shopping-list" onclick="pageTracker._trackPageview('/outgoing/www.self.com/health/2009/03/a-stress-reducing-shopping-list?referer=');">http://www.self.com/health/2009/03/a-stress-reducing-shopping-list</a></p>
<p><a href="http://www.essortment.com/lifestyle/foodshelpre_ttzz.htm" onclick="pageTracker._trackPageview('/outgoing/www.essortment.com/lifestyle/foodshelpre_ttzz.htm?referer=');">http://www.essortment.com/lifestyle/foodshelpre_ttzz.htm</a></p>
]]></content:encoded>
			<wfw:commentRss>http://shoemakersiga.com/2011/01/stress-reducing-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mint Chocolate Chip Cookies</title>
		<link>http://shoemakersiga.com/2011/01/mint-chocolate-chip-cookies/</link>
		<comments>http://shoemakersiga.com/2011/01/mint-chocolate-chip-cookies/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 13:54:15 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[Recipes / Technique]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=433</guid>
		<description><![CDATA[Recipe and photos: http://www.flickr.com/photos/bettycrockerrecipes/4595758178/]]></description>
			<content:encoded><![CDATA[<p>Recipe and photos:</p>
<p><a href="http://www.flickr.com/photos/bettycrockerrecipes/4595758178/" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/bettycrockerrecipes/4595758178/?referer=');">http://www.flickr.com/photos/bettycrockerrecipes/4595758178/</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100+ Sandwich Recipes</title>
		<link>http://shoemakersiga.com/2010/10/100-sandwich-recipes/</link>
		<comments>http://shoemakersiga.com/2010/10/100-sandwich-recipes/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 12:05:51 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[Recipes / Technique]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=316</guid>
		<description><![CDATA[Simple or complex, here&#8217;s at least a hundred twists on the sandwich.]]></description>
			<content:encoded><![CDATA[<p>Simple or complex, here&#8217;s <a href="http://www.tastydays.com/recipes/sandwiches" onclick="pageTracker._trackPageview('/outgoing/www.tastydays.com/recipes/sandwiches?referer=');">at least a hundred twists</a> on the sandwich.</p>
]]></content:encoded>
			<wfw:commentRss>http://shoemakersiga.com/2010/10/100-sandwich-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to do with Bananas</title>
		<link>http://shoemakersiga.com/2010/10/what-to-do-with-bananas/</link>
		<comments>http://shoemakersiga.com/2010/10/what-to-do-with-bananas/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 12:02:10 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=314</guid>
		<description><![CDATA[One of the more nutritious foods available, here&#8217;s an article titled &#8220;100 Things to Do with a Banana.&#8221;]]></description>
			<content:encoded><![CDATA[<p>One of the more nutritious foods available, here&#8217;s an article titled &#8220;<a href="http://www.endlesssimmer.com/2010/05/17/100-things-to-do-with-a-banana/comment-page-1/" onclick="pageTracker._trackPageview('/outgoing/www.endlesssimmer.com/2010/05/17/100-things-to-do-with-a-banana/comment-page-1/?referer=');">100 Things to Do with a Banana</a>.&#8221;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 Recipes for Weight Loss</title>
		<link>http://shoemakersiga.com/2010/10/15-recipes-for-weight-loss/</link>
		<comments>http://shoemakersiga.com/2010/10/15-recipes-for-weight-loss/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 11:56:34 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[Health/Nutrition]]></category>
		<category><![CDATA[Recipes / Technique]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=312</guid>
		<description><![CDATA[Everything from a Mediterranean-style dessert to spicy chicken fingers. Click here for the recipes.]]></description>
			<content:encoded><![CDATA[<p>Everything from a Mediterranean-style dessert to spicy chicken fingers.</p>
<p><a href="http://eatthis.menshealth.com/slide/strawberry-shortcake-balsamic?slideshow=184668#title" onclick="pageTracker._trackPageview('/outgoing/eatthis.menshealth.com/slide/strawberry-shortcake-balsamic?slideshow=184668_title&amp;referer=');">Click here</a> for the recipes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat-Burning Foods</title>
		<link>http://shoemakersiga.com/2010/07/fat-burning-foods/</link>
		<comments>http://shoemakersiga.com/2010/07/fat-burning-foods/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 12:46:31 +0000</pubDate>
		<dc:creator>Karl</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://shoemakersiga.com/?p=230</guid>
		<description><![CDATA[Can Certain Foods Really Make You Slim? This article is from a self-management diabetes blog that details vinegar, green tea, eggs, and certain spices as ways to keep the weight off. Click here for the article.]]></description>
			<content:encoded><![CDATA[<p>Can Certain Foods Really Make You Slim? This article is from a self-management diabetes blog that details vinegar, green tea, eggs, and certain spices as ways to keep the weight off. <a href="http://www.diabetesselfmanagement.com/Blog/Amy-Campbell/fat-burners-can-certain-foods-really-make-you-slim/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.diabetesselfmanagement.com/Blog/Amy-Campbell/fat-burners-can-certain-foods-really-make-you-slim/?referer=');">Click here</a> for the article.</p>
]]></content:encoded>
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