A boneless beef chuck shoulder pot roast offers both good taste and good nutrition for a family dinner. A 3-oz serving of lean beef — about the size of a deck of cards — provides protein for healthy weight management along with essential nutrients such as B vitamins and iron. The best way to cook a chuck roast is found in its name – pot roasting, also known as braising, whose long cooking time helps break down the meat’s connective tissue for a tender result. Click below:
Source: The Best Way to Cook a Boneless Beef Chuck Shoulder Pot Roast | Livestrong.com
